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How To Distance Yourself From Boredom Eating
Free webinar: How to Honor your Hunger Without Over-Eating
10 am PST/ 1pm EST
4/4/20 (Saturday)
Affirmations for Goal Setting (Plus Free Audio Recording)
Click here to download your complimentary audio recording
Why You Are Not Making Progress and What To Do Instead
Download your personal free self-asssessment.
Get to the root of procrastination and and get yourself “un-stuck.”
A 5-Step Formula To Beat Procrastination And Get Things Done
I will show you how to s.t.a.r.t anything: without procrastinating, second-guessing, doubting, prolonging, hesitating, avoiding, dawdling, delaying, ignoring, or sabotaging yourself.
How To Achieve Glowing Skin
How we look externally is a direct manifestation of how we feel.
And we all deserve to look&feel great.
It’s Time!!!
Don’t wait until it’s urgent to prioritize your health and self-care. Take an action step right now!
Why Feeling Afraid Is Actually A Good Thing
Your fear is a self-protective mechanism that mother nature has created for us in order to keep us alive. Similarly to working out, your brain needs time to adjust to doing the extra mile/pushing one more rep, and feeling safe at the same time.
Let Go Of Control By Slowing Down
Regardless if you tend to be an extrovert or an introvert, every single one us edges the abyss of social burn-out if we don`t supplement our busy schedules with a sufficient relaxation and rest.
Be B.A.D (Proven Technique To Tame Our Rebellious Inner Child)
How to be B.A.D without breaking the law.
a.k.a Honor your inner child and have some fun with it! 🙂
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