Empowerment Category

How To Identify Your Triggers To Avoid Self-Sabotage

NLP (neuro-linguistic reprogramming) coaching helps you to exercise your mind, learn new things, improve your memory, and create new neural pathways that promote behavioral change on identity level.

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Guided Meditations That Build Unshakable Confidence (FREE Download)

Did you know that the most successful people meditate every single day? Why? Because daily meditation implants positive seeds in your brain that helps you re-wire old negative beliefs and replace them with confident thoughts and behaviors Click Here To Learn More Download your guided meditation – Manifesting Your BEST Self in 2021 BONUS….Guided Meditations […]

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The Story Behind Luna Voda Coaching: How I Got From Lost To Found & Discovered My Life Purpose in My Twenties

The meaning of Luna Voda Coaching: (literally, Moon Water in Bulgarian) Luna Vodasymbolizes the nurturing element of water in a synergetic balance with the moon’s divine feminine nature.

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Five Evidence-Based Methods To Keep Your Brain Young and Improve Your Memory

Use these strategies to improve your memory, boost your mental performance, and support brain health.  1. Stimulate your brain to fire new neurons by engaging in mentally stimulating activities such as: analyzing data, creative writing, playing chess, strategizing, journaling, reading books written by smart people Ginger is in her 70s and in our coaching work together, […]

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You Are One Discovery Call Away From Changing Your Life The Way YOU Want It!

Do you know what you want? Do you have it? Do you want to achieve it in 2021? What If You Could Change All Of Your Bad Habits WITHOUT Feeling Overwhelmed or Self-Doubtful? What If You Could Wake Up Full of Energy and Enthusiasm To Be Your Most Authentic and Confident Self? What If You […]

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Is Your House/Car More Important Than Your Health? Read This

white wooden cupboards

What’s the point of spending 20 years of your adult life paying off a mortgage … if you’re not in a loving relationship with someone who remains attracted to you, physically, AND emotionally?

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The Science Behind Losing The Stubborn Weight: Permanently

Have you tried to lose the stubborn weight in the past without success? Keep reading Generally speaking, people who carry stubborn weight tend to struggle with persistent cravings for sugar and sweets, emotional or stress eating, and frustrating confusion about what types of food are healthy for them and what kinds of food cause them […]

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Contact Form/Prior To Coaching

Interested in individual or couple coaching? Submit your inquiries here. Please fill out this inquiry form to the best of your ability to help me navigate your questions better. Coaching is not for everyone and it requires that you are ready to give it your full attention and desire to change, be coachable, and follow […]

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Why You Should Eat Smart, Not Less, To Lose Weight And Keep It Off

Using conventional fad diets to shed weights doesn`t work. Do you know what works? Open this article to find out

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