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Communication Category

Are You A People-Pleaser? Questions For Personal Reflection

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Are you a chronic people pleaser? Are you desperate to gain other people’s approval while neglecting your own needs?

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The 5 Steps To Conflict Resolution | Luna Voda Coaching

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Success, in any area of your life, is 25% of what you’re doing and 75% who you’re BEING. 

Ask yourself, “Who AM I BEING while communicating with my partner/the people in my life?”

Then ask yourself, “Do I like this person?”; “Do I like the way I communicate?”

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How To Express Your Needs Without Guilt

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Do you often focus on being so caring towards others that you forget your own needs?
Do you find yourself trying to take responsibility for other people’s feelings and problems to the point of emotional burnout?
Do you often say YES to things you don’t want to do because you don’t know how to say ‘no’ without disappointing others, expressing your true feelings without guilt, or causing confrontation?

Do you want to communicate openly without compromising your needs even if you fear confrontation?

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The 5 ‘Wounded’ Inner Child Archetypes — Which Archetype Are You?

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Most of us have residual trauma. This doesn’t mean that your parents were bad people. They were people…And they did the best they could with the knowledge they had.

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How To Read Body Language & Build Better Rapport With Others

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Thich Nhat Hanh said, “If you love someone, the greatest gift you can give them is your presence. How can you love, if you are not even there?”

Not everyone is an active listener though…most people listen with their ears only, and not their hearts

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Why You Are Not Making Progress and What To Do Instead

Download your personal free self-asssessment.

Get to the root of procrastination and and get yourself “un-stuck.”

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Rise In Love With Yourself: Create Space For Unconditional Love By Learning How to Love and Accept Yourself Unconditionally

Do You Want To Learn How To Create Space For Romantic Love By Learning How To Love And Accept Yourself Unconditionally?

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Key Interpersonal Communication Skills You Need To Improve To Express Your Needs Without Guilt

When you feel upset, do you tend to close off instead of speaking up?

If, so, read this!

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