How to be B.A.D without breaking the law.
a.k.a Honor your inner child and have some fun with it! 🙂
Tag: life coach
Learn How To Protect Your Energy
Keep reading if you want to learn how to preserve your calm and hold you ground when your work climate is stormy, your co-workers’ moods are turbulent, and your body is smogged in stress.
Is it possible to transform your confidence?
Yes, it is! And in this 90-day intensive program you will learn how to transform your life by uncovering your confidence.
• Discover how to let go of all limiting beliefs and subconscious blockages around your body, food and love
• Learn how to reverse your self-talk into positive affirmations that make you fall in love with yourself, and your body
• Find out what foods take away of your energy and what foods give you energy, radiance and glow
• Create new habits and behaviors that promote self-love, confidence and a positive self-talk
How To Script Your Most Ideal Future
Warning! The following blogpost contains a blueprint for unstoppable success
How To Create Change That Last: 3 Strategies That Will Help You Stick To Your New Habits – FOREVER!
Are you ready to transition from momentary break-throughs to making changes that LAST? If, YES, You will love these strategies!
How To Discover Your “Why”
“Why do we do what we” is a question that should circle through our minds every single day: to keep us accountable, focused and clear on what is is we TRULY want.
My Transformation Story
How I healed my body and mind from adrenal fatigue, imbalanced hormones, anxiety, depression, chronic self-doubt, lack of confidence, and feeling of undeserving of love and happiness.
“Comparison Is the Thief of Joy” : How To Stop Comparing And Start Living
I chose to quote Theodore Roosevelt`s wise saying that comparison steals away our joy because it describes so accurately the effect comparison has on our emotional state of being. When we compare ourselves to others we usually do it from a place of uncertainty, doubt and low-self esteem. The way to monitor those feelings and…
How To Create Your Best Year
Now it`s Your time to manifest your ideal future.
In this post I share goal-setting tips for the next calendar year.
What Is Dance Fit Ideas
My wellness platform is dedicated to offering dance-fitness classes and coaching services that inspire and motivate my readers and clients to improve the quality of their life and the quality of their relationship with themselves and the world.
Bit By Bit: Get Healthy with Beets
I love beets because they are very grounding, satiating and rich in fiber and minerals as iron, magnesium and potassium. Add more beets into your diet and you would easily drop few inches as you would be staying fuller for longer and the beets would facilitate your liver to get rid of toxins and excessive…
