“Why do we do what we” is a question that should circle through our minds every single day: to keep us accountable, focused and clear on what is is we TRULY want.
To manifest anything you desire, you need three things: vision, intention and a precise goal.
In this post I teach you how to do it sequentially and with the right attitude.
Having a good morning routine is the foundation of a productive day.
Scroll down for my five strategies and comment below which one resonates the most.
Our heart contains the memory of every moment of triumph, defeat, happiness, sorrow, courage and angst we have experienced. –
On a biochemical level, the heart literally tries to protects us from experiencing a situation resembling old trauma or negative experience by shutting down and triggering the fly or fight impulses.
Learn how to heal your heart with meditation (visual guide with instructions included)