5 Communication Improvements That Help  Any Committed Relationship Stay Healthy 

Posted on April 14, 2022     Leave a Comment

Do you accept your partner for who they are, or do you try to change them to fit your mold or expectations? 

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How To Read Body Language & Build Better Rapport With Others

Posted on March 8, 2021     Leave a Comment

Thich Nhat Hanh said, “If you love someone, the greatest gift you can give them is your presence. How can you love, if you are not even there?”

Not everyone is an active listener though…most people listen with their ears only, and not their hearts

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How To Resolve Conflict Before It Even Arises

Posted on November 19, 2020     Leave a Comment

Success, in any area of your life, is 25% of what you’re doing and 75% who you’re BEING.  Ask yourself, “Who AM I BEING while communicating with my partner/the people in my life?” Then ask yourself, “Do I like this person?” My definition of success includes not just our own health and prosperity but also […]

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How To Use Non-Violent Communication To Strengthen Your Communication Skills

Posted on October 1, 2019     Leave a Comment

A short breakdown of Marshall Rosenberg’s Four-Step Approach To Peaceful Communication

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