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How To Resolve Conflict in 5 Steps

Success, in any area of your life, is 25% of what you’re doing and 75% who you’re BEING.  Ask yourself, “Who AM I BEING while communicating with my partner/the people in my life?” Then ask yourself, “Do I like this person?” My definition of success includes not just our own health and prosperity but also […]

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How To Use Non-Violent Communication To Strenghten Your Communication Skills

A short breakdown of Marshall Rosenberg’s Four-Step Approach To Peaceful Communication

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