5 Communication Improvements That Help  Any Committed Relationship Stay Healthy 

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My optimal purpose in life is to guide and inspire Superstars like YOU to fully step into the embodiment of their most authentic selves so that you can shine your light fully and create the life you were meant for to impact the world through your transformation and visionary ideas.

Hi, I'm Ana-MariA

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Before I share these simple five techniques with you, let me ask you this…

Do you accept your partner for who they are, or do you try to change them to fit your mold or expectations? 

Here is the thing

We ALL have bad habits that we might not even be aware of

Saying “This is just who I am” is a cop-out excuse 

You are not a tree

You can LEAVE your comfort zone of familiar behaviors and improve yourself 

We tend to change with the least resistance when we feel inspired or when our brain creates an anchor that associates change with growth and a more fulfilling life

Inspire your partner by modeling success 

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Do not try to coax, manipulate or force them to change

If you and your partner are compatible on fundamental goals and values, you will naturally influence each other positively

Be with someone who brings out the best in you with LOVE and care, not judgment or a self-serving interest 

5 Communication Improvements That Help Any Committed Relationship Stay Healthy 

  1. Don’t criticize or guilt-shame. Learn how to inspire change with a positive reinforcement 
  2. Avoid being defensive or judgmental Learn how to communicate with mutual respect
  3. Don’t take your partner for granted. Learn how to verbally appreciate them
  4. Practice healthy boundaries. Learn how to communicate your own needs without having to sacrifice yourself to please your partner 
  5. Plan fun & bonding experiences together. Invest the effort in maintaining the chemistry long-term

Giving love generously is a sign of altruism and an open heart 

However, within a romantic relationship, it is totally okay to expect a reciprocal return of your commitment, energy, and investment of attention 

Force-guilting your partner into “returning the favor” is selfish and unhealthy 

What’s also unhealthy is to be self-sacrificing your needs or boundaries to please your partner, or doing things for them to feel “needed”…. which ALWAYS leads to an energetic imbalance and inevitable resentment 

Giving and receiving love, pleasure and attentiveness have to feel balanced to avoid co-dependent patterns or “parent-child” dynamics

By the way…

Do you often feel like you are the only ONE who invests the effort and the energy and end feeling resentful or depleted?

Do you often feel that other people overstep your boundaries and you allow them because you want to be “nice” and agreeable? 

Here is a TOP secret. 

You attract who you are! 

You have to BE the best version of yourself to attract your best match.

Having embodied confidence in self-worth is not about your financial status, it’s about your mindset and the value you give yourself

We create beliefs based on our experiences

Unless you create empowering experiences for yourself, you will likely stay stuck with limiting beliefs

The more empowering beliefs you have, the more positive experiences you will continue to attract

𝘈𝘴 𝘑𝘶𝘯𝘨 𝘴𝘢𝘪𝘥, “𝘜𝘯𝘵𝘪𝘭 𝘺𝘰𝘶 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦 𝘶𝘯𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴, 𝘪𝘵 𝘸𝘪𝘭𝘭 𝘥𝘪𝘳𝘦𝘤𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘤𝘢𝘭𝘭 𝘪𝘵 𝘧𝘢𝘵𝘦.” 

Unless you change your patterns (especially if you have an anxious-type attachment that attracts emotionally distant partners) — you will LIKELY keep reinforcing the (subconscious) belief that emotionally available partners do not exist 

And they do.

Do you want to meet one of them?

Become one of them. 


By rebuilding your self-esteem and reprogramming your beliefs.

Your worth is infinite ♥️🌺👑

Do you want to create deep everlasting love without going through a painful breakup?

I can help!

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