fbpx

Archives

How To Identify Your Triggers To Avoid Self-Sabotage

NLP (neuro-linguistic reprogramming) coaching helps you to exercise your mind, learn new things, improve your memory, and create new neural pathways that promote behavioral change on identity level.

Read More

How To Ask For What You Want: And Get It!

One of the core things a lot of women struggle with is how to ask for what they want, without feeling guilty about it. The good news is that just because you don’t have what you want now, it doesn’t mean you can’t create it. Do you want to do to quit negative self-talk and […]

Read More

Are You Losing Focus?

If you’ve ever experienced symptoms of emotional overload, including the common 21 C fear-of-missing-out: it is time to re-organize your priorities.

Read More

Why You Are Not Making Progress and What To Do Instead

Download your personal free self-asssessment.

Get to the root of procrastination and and get yourself “un-stuck.”

Read More

A 5-Step Formula How To Build More Discipline

I will show you how to s.t.a.r.t anything: without procrastinating, second-guessing, doubting, prolonging, hesitating, avoiding, dawdling, delaying, ignoring, or sabotaging yourself.

Read More

Free Resources

More than 30 free downloadable resources, including: high-energy recipes, guided meditations, positive affirmations and reflection prompts for personal development.

Read More

How To Use Non-Violent Communication To Strengthen Your Communication Skills

A short breakdown of Marshall Rosenberg’s Four-Step Approach To Peaceful Communication

Read More

Accept and Let It Go: How To Use Less Control and Be At Peace

aquatic bloom blooming blossom

What does it mean to let go of attachments? Read this post to find out.

Read More

How To Script Your Most Ideal Future

Warning! The following blogpost contains a blueprint for unstoppable success

Read More