The term nonviolent communication belongs to the work of the late psychologist The term nonviolent communication belongs to the work of the late psychologist Marshall Rosenberg. In his The 4-Part NVC Proces, Rosenberg established four steps that could guide us to express our emotions clearly and without blaming or criticizing, and to empathetically receive what other people are conveying to us – without hearing blame or criticism. .
In his The 4-Part NVC Proces, Rosenberg established four steps that could guide us to express our emotions clearly and without blaming or criticizing, and to empathetically receive what other people are conveying to us – without hearing blame or criticism.
Tag: personal development
Accept and Let It Go: How To Use Less Control and Be At Peace
What does it mean to let go of attachments? Read this post to find out.
How To Script Your Most Ideal Future
Warning! The following blogpost contains a blueprint for unstoppable success
How To Discover Your “Why”
“Why do we do what we” is a question that should circle through our minds every single day: to keep us accountable, focused and clear on what is is we TRULY want.
Learn How To Manifest Anything You Want: In 3 KEY steps
To manifest anything you desire, you need three things: vision, intention and a precise goal.
In this post I teach you how to do it sequentially and with the right attitude.
How To Know If You Are Ready For A Change: 3 Major Signs To Look For
If you are feeling stuck, or if you feel you need the extra push to get rolling forward, this post is meant to help you sort out whether or not you are ready to move on in life.
“Comparison Is the Thief of Joy” : How To Stop Comparing And Start Living
I chose to quote Theodore Roosevelt`s wise saying that comparison steals away our joy because it describes so accurately the effect comparison has on our emotional state of being. When we compare ourselves to others we usually do it from a place of uncertainty, doubt and low-self esteem. The way to monitor those feelings and…
How To Create Your Best Year
Now it`s Your time to manifest your ideal future.
In this post I share goal-setting tips for the next calendar year.
3 Easy Ways To Uplift Your Spirit And Feel More Supported
The healing properties of meditation and spoken/written affirmations to help you feel more supported and centered in your power to destress and move forward.
Get Back Your Power!
Struggling to get back on your feet after a big set-back? You have the power to pick yourself together and move on.
The obstacles we face are not there to stop us, but to teach us, and test how we will react.