When you feel upset, do you tend to close off instead of speaking up?
If, so, read this!
Tag: mindfulness
Be B.A.D (Proven Technique To Tame Our Rebellious Inner Child)
How to be B.A.D without breaking the law.
a.k.a Honor your inner child and have some fun with it! 🙂
How To Script Your Most Ideal Future
Warning! The following blogpost contains a blueprint for unstoppable success
Forget the diet. Discover the optimal foods for your body and health.
Join my 90-Day Holistic Weight-Loss Intensive Program: Achieve the results that you deserve!
Nourish Your Intelligence Daily
How to increase neurogenesis with mindful nutrition. Best foods that increase memory, concentration and eye health.
Have A More Mindful Holiday in 5 Steps
How to have a merrier Christmas
