Posted on October 1, 2019
A short breakdown of Marshall Rosenberg’s Four-Step Approach To Peaceful Communication
Posted on June 13, 2019
Keep reading if you want to learn how to preserve your calm and hold you ground when your work climate is stormy, your co-workers’ moods are turbulent, and your body is smogged in stress.
Posted on January 7, 2019
It is our divine human right to love, be loved, and walk on our path with confidence.
Posted on December 4, 2018
Having a good morning routine is the foundation of a productive day.
Scroll down for my five strategies and comment below which one resonates the most.
Posted on November 29, 2018
You only need a blender. It`s ready in less than ten minutes.
My favorite breakfast smoothie recipe: rich in plant protein, zinc, omega 3, fiber, magnesium and antioxidants.
Posted on November 22, 2018
A Tribute To Thanksgiving: How The Daily Practice of Gratitude Can Improve Your Health and Clear Your Mind
Posted on November 20, 2018
Struggling to find motivation to exercise/or sticking to your workout regimen? Check out my tips how to overcome procrastination, gain momentum and start reaping the proven benefits of exercise.
Posted on October 23, 2018
Are you craving a positive change in your life?
Have you thought already about changing your career or starting a side hustle?
Do you have a persistent draining feeling that your current job is sucking the life out of you?
Do you want to be more creative and spend more time enjoying what you do for work as oppose to slaving yourself to working for money and feeling miserable at your job?