Posted on June 13, 2019
Keep reading if you want to learn how to preserve your calm and hold you ground when your work climate is stormy, your co-workers’ moods are turbulent, and your body is smogged in stress.
Posted on March 28, 2019
What are the seven chakras in the body
Where are they located
What functions do they express
How to know if they are im/balanced
Posted on January 15, 2019
How to increase neurogenesis with mindful nutrition. Best foods that increase memory, concentration and eye health.