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How To Distance Yourself From Boredom Eating
Free webinar: How to Honor your Hunger Without Over-Eating
10 am PST/ 1pm EST
4/4/20 (Saturday)
Immunity Booster Affirmations: FREE DOWNLOAD
Have you heard of the Placebo effect? It works because we believe it to work.
You can listen to these affirmations on all devices.
Reinvent Yourself and Create A Life That is Meaningful To You
Does FEAR and SELF-doubt hold you back from creating the life you truly want?
I can help!
How To Create Change That Last: 3 Strategies That Will Help You Stick To Your New Habits – FOREVER!
Are you ready to transition from momentary break-throughs to making changes that LAST? If, YES, You will love these strategies!
How To Improve Bad Mood, Lower Stress, And “Save” Your Day
Brain and behavioral hacks that you can use to scientifically “fix” bad moods and anxiety: In 3 Strategic Ways
How To Use The Ho’oponopono Meditation: For Forgiveness And Emotional Healing
The Hawaiian word ho‘oponopono derives from ho‘o (“to make”) and pono (“right”). As you can see, the word “pono” is repeated twice: to accentuate the dual action and effect of finding true closure: with oneself and the word. The ancient practice includes the repetition of four sentences : I love you! I am sorry! Please Forgive […]
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