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Understanding The Toxic Cycles of Self-Sabotage
Posted on August 4, 2020 Leave a Comment
Have you ever used foods dense in sugar and fat (or other compulsions) as a way to cope with difficult-to-handle emotions? Or have you ever followed a new lifestyle change enthusiastically for the first few weeks, only to cave in back to old habits…? Have you ever relapsed into old patterns because feeling “good” felt too good […]
Download your free gifts for glowing skin and MORE energy
Posted on July 24, 2020 Leave a Comment
A healthy smoothie for glowing skin and BONUS gifts
10 Lessons You Should Learn From Covid 19
Posted on July 10, 2020 Leave a Comment
Your personality is your personal reality!
Why You Need a Growth Mindset To Build Perseverence Amidsts a Global Cricis
Posted on July 9, 2020 Leave a Comment
COVID 19 is not the end; and it CAN be the beginning of a mind-blowing personal transformation:
10 Reasons Why Investing In Yourself PAYS BACK MULTIPLIED
Self-care is not selfish and is very inspiring to those around you!
Get Help FAST With An Individual Coaching Session
Posted on June 15, 2020 Leave a Comment
Schedule an appointment with me to receive help fast with the transformational tools of NLP laser coaching
How To Feel Confident From Within (Private Workshop)
Posted on June 10, 2020 Leave a Comment
I’ve been in your shoes before and I know how it feels to be demotivated, alienated from your body, fatigued, insecure and tired of feeling this way.
Why Information Is Not Enough To Shed Weight & Keep It OFF
Posted on May 27, 2020 Leave a Comment
Release the extra weight without counting calories or measuring portion sizes.
What To Do If You Want To Attain Your Ideal Weight Without Restricting Yourself
Posted on May 23, 2020 Leave a Comment
Losing weight and GAINING it BACK is a pattern and patterns REPEAT.
This is HOW you can break the pattern and attain your ideal weight for good.
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