Monthly Archives: November 2019

Cranberry Choco Delight

Originally posted on Welcome To Luna Voda Coaching:
I shared this recipe with friends of mine and it was a great success! I hope you enjoy it as well.   Ingredients: A cup of soaked almonds (have to be raw and unsalsted) One medium avocado Four-five pitted medjool dates (soaked overnight as well) Two tablespoons…

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A 5-Step Formula How To Build More Discipline

I will show you how to s.t.a.r.t anything: without procrastinating, second-guessing, doubting, prolonging, hesitating, avoiding, dawdling, delaying, ignoring, or sabotaging yourself.

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Free Resources

More than 30 free downloadable resources, including: high-energy recipes, guided meditations, positive affirmations and reflection prompts for personal development.

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Recognize Your Hunger Cues (Step-By-Step Guide)

Learn how to honor your hunger and understand your fullness cues (visual guidelines included)

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