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Being On A Sugar Roller-Coaster Ain`t Fun!

Are you eating more sugar than you expected? Find out here.

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Cauliflower-Chia Pudding

This recipe is delicious, easy to digest, and packed with goodness.

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Easy Plant-Based Dips To Make At Home

Black Bean Dip
Sweet Pea Dip
Spicy Carrot Dip
Dairy-Free “Yogurt”

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Why Dieting Never Works

photo of a smiling girl

Are you ready to ditch dieting and adopt a healthy lifestyle that helps you understand your cravings, retrain your body language and self-talk to radiate confidence, and attain your optimal weight – without ever dieting again? Check out this post.

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Festive Fruit Cake (Gluten-Free/Vegan)

birthday cake: raw vegan, gluten-free, plant-based

A seven-layered, fruit-based, vegan cake: gluten-free and raw!
Hope you enjoy it as much as my guests and I did! <3

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Oatmeal Fuel

Oats are rich in soluble fiber and provide us with important vitamins, minerals and antioxidants.
You can eat them plain or get creative, check out this post for some inspiration.

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Holiday Special: Raw Pecan Cake

No-bake, No-fuss Recipe: Easily Converted Into Homemade Granola
Pecans, cranberries, seeds and a sugar-free chocolate cream!

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Refresh Your Morning With A Smoothie

You only need a blender. It`s ready in less than ten minutes.
My favorite breakfast smoothie recipe: rich in plant protein, zinc, omega 3, fiber, magnesium and antioxidants.

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Cranberry Choco Delight

A decadent chocolate dessert with cranberries. Completely raw vegan!

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