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Being On A Sugar Roller-Coaster Ain`t Fun!

Are you eating more sugar than you expected? Find out here.

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Cauliflower-Chia Pudding

This recipe is delicious, easy to digest, and packed with goodness.

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Easy Plant-Based Dips To Make At Home

Black Bean Dip
Sweet Pea Dip
Spicy Carrot Dip
Dairy-Free “Yogurt”

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Holiday Special: Raw Pecan Cake

No-bake, No-fuss Recipe: Easily Converted Into Homemade Granola
Pecans, cranberries, seeds and a sugar-free chocolate cream!

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Refresh Your Morning With A Smoothie

You only need a blender. It`s ready in less than ten minutes.
My favorite breakfast smoothie recipe: rich in plant protein, zinc, omega 3, fiber, magnesium and antioxidants.

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Cranberry Choco Delight

A decadent chocolate dessert with cranberries. Completely raw vegan!

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Raw Carrot Cake (Nuts-Free)

How To Prepare A Raw Vegan Carrot Cake: GlutenFree and NutsFree: sweetened only with fruit.
Easy To Make And Very Delicious!

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Raw “Rice” Pudding Breakfast Ideas

Highly nutritious raw breakfast (snack): frozen cauliflower rice (I leave it overnight in the fridge to melt a bit; it tastes like pudding the next day!) You can use the whole package of 1/2 of the package, depending how much volume you want. In a bowl, mix your “rice” with a half of a cup […]

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