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Alkalizing Savory Smoothie
Posted on December 29, 2018 1 Comment
If you are recovering from an injury/surgery/flu/hangover/or a physical exhaustion of any kind you need to replenish yourself with this high alkaline smoothie
*NO BAKE* Cake Recipe: Raw Vegan
Posted on November 29, 2018 Leave a Comment
This recipe is unconventional but so worth trying! Great alternative to the, often, highly processed baked goods found in most stores.
Refresh Your Morning With A Smoothie
Posted on November 29, 2018 1 Comment
You only need a blender. It`s ready in less than ten minutes.
My favorite breakfast smoothie recipe: rich in plant protein, zinc, omega 3, fiber, magnesium and antioxidants.
Cranberry Choco Delight
Posted on November 22, 2018 1 Comment
A decadent chocolate dessert with cranberries. Completely raw vegan!
Raw Carrot Cake (Nuts-Free)
Posted on November 7, 2018 Leave a Comment
How To Prepare A Raw Vegan Carrot Cake: GlutenFree and NutsFree: sweetened only with fruit.
Easy To Make And Very Delicious!
Fortify Your Smoothie Bowl in 7 steps
Posted on November 5, 2018 1 Comment
How to get your smoothie bowl to the next level: with superfoods!
Why you Need a Berrylicious Diet
Posted on November 5, 2018 1 Comment
About the benefits of the antioxidants in berries to our health and waist-line.
Tips how to make a berry smoothie
How to Scientifically Conquer Negativity
Posted on September 27, 2018 2 Comments
A negative bias is a term used by psychologists (as Dr. Rick Hanson, in his book Hardwiring Happiness) to describe our human tendency to concentrate on the negative and neglect or minimize the positive.
Learn how to fight negativity and teach your brain to contain the positive more efficiently.
Raw “Rice” Pudding Breakfast Ideas
Posted on June 22, 2018 1 Comment
Highly nutritious raw breakfast (snack): frozen cauliflower rice (I leave it overnight in the fridge to melt a bit; it tastes like pudding the next day!) You can use the whole package of 1/2 of the package, depending how much volume you want. In a bowl, mix your “rice” with a half of a cup […]
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