Affirmations For Inner Peace
Posted on December 6, 2018 1 Comment
In this post I share guided tips how to use affirmations to release the past and create your new future.
Lock Your Motivation To Exercise: By Reframing The Three Most Common Excuses
Posted on November 20, 2018 1 Comment
Struggling to find motivation to exercise/or sticking to your workout regimen? Check out my tips how to overcome procrastination, gain momentum and start reaping the proven benefits of exercise.