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Get Back Your Power!
Posted on October 17, 2018 1 Comment

Struggling to get back on your feet after a big set-back? You have the power to pick yourself together and move on.
The obstacles we face are not there to stop us, but to teach us, and test how we will react.
The Importance of “Preserving” Positive Feelings
Posted on October 2, 2018 3 Comments

Psychologists have researched the benefit of “positive memories” on our brain. By remembering those times from the near past that made us feel at our best and the most happiest we can tap into a “positivity- preservation” mode.
Check out my tips!
Peace Begins With Surrender
Posted on September 30, 2018 1 Comment

In this post I share an affirmation for inner peace by Deepak Chopra.
The most effective way to approach uncertainty and disappointment is by allowing the events of our discontent to unfold without our interference.
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