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Get Back Your Power!
Posted on October 17, 2018 1 Comment

Struggling to get back on your feet after a big set-back? You have the power to pick yourself together and move on.
The obstacles we face are not there to stop us, but to teach us, and test how we will react.
Coping With Challenges: In 3 Strategic Steps
Posted on October 11, 2018 Leave a Comment

How to cope with challenges: in three strategic steps.
How to Scientifically Conquer Negativity
Posted on September 27, 2018 2 Comments

A negative bias is a term used by psychologists (as Dr. Rick Hanson, in his book Hardwiring Happiness) to describe our human tendency to concentrate on the negative and neglect or minimize the positive.
Learn how to fight negativity and teach your brain to contain the positive more efficiently.
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