Recipes Category

Get Your Skin Glowing With The 14-day Juice Cleanse Challenge

To download my free recipes throughout the challenge, and keep yourself accountable to sustain your motivation, sign up down below to receive my updates.

Read More

The big 5-W of intuitive eating: Free Webinar

Learn how to practice mindful eating by learning how to be more intuitive with your hunger cues.

Read More

How To Distance Yourself From Boredom Eating

Free webinar: How to Honor your Hunger Without Over-Eating

10 am PST/ 1pm EST
4/4/20 (Saturday)

Read More

Being On A Sugar Roller-Coaster Ain`t Fun!

Are you eating more sugar than you expected? Find out here.

Read More

Eat These Foods To Strenghten Your Immunity

The body’s MAIN job is to keep us alive and in homeostasis. Let us be of assistance!

Read More

Cauliflower-Chia Pudding

This recipe is delicious, easy to digest, and packed with goodness.

Read More

Easy Plant-Based Dips To Make At Home

Black Bean Dip
Sweet Pea Dip
Spicy Carrot Dip
Dairy-Free “Yogurt”

Read More

Reset Your Taste Buds With The 14-day cleanse protocol + 2 Coaching Calls and On-going Support

Reset your digestion in 14 days, increase your energy, learn to prepare new healthy recipes and receive on-going coaching support.
*** ONLINE ***

Read More

Free Resources

More than 30 free downloadable resources, including: high-energy recipes, guided meditations, positive affirmations and reflection prompts for personal development.

Read More