An Easy Nutritious Portable Chia Pudding Recipe

confidence + self-growth
follow @anamaria

My optimal purpose in life is to guide and inspire Superstars like YOU to fully step into the embodiment of their most authentic selves so that you can shine your light fully and create the life you were meant for to impact the world through your transformation and visionary ideas.

Hi, I'm Ana-MariA

life purpose + career growth
health +
welness
healthy relationships
communication +
leadership

Here’s a delicious and nutritious recipe for Chia Pudding for busy schedules โค๏ธ๐Ÿ‘‡๐Ÿผโฃ
โฃ

  • ยผ cup chia seedsโฃ
  • 1 cup coconut milk (can use light or full-fat for creamier texture)โฃ
  • 1-2 tablespoons aรงai powderโฃ (for a boost of antioxidants; optional)
  • 1 tablespoon green powder (like spirulina or matcha)โฃ
  • ยฝ cup blueberries (fresh or frozen)โฃ
  • 1 tablespoon cacao nibsโฃ
  • 1 tablespoon goji berriesโฃ
  • Optional: Sweetener to taste (dates or maple syrup)โฃ
  • You can use any other ingredients of choice

    โฃInstructions:
  1. Prepare Chia Mixture:โฃ
    ย ย ย – In a bowl, mix the chia seeds with coconut milk. Stir well until the mixture starts to thicken.โฃ
    ย ย ย – Add the aรงai powder and green powder to the chia mixture. Blend thoroughly for even distribution. If you prefer a sweeter taste, add your sweetener of choice at this step.โฃ
    โฃ
  2. ๐—ฅ๐—ฒ๐—ณ๐—ฟ๐—ถ๐—ด๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ:โฃ
    โฃ
       – Cover the bowl and refrigerate the chia mixture for at least 4 hours, preferably overnight. This allows the chia seeds to absorb the liquid and swell, creating a pudding-like consistency.โฃ
    โฃ
  3. ๐—”๐˜€๐˜€๐—ฒ๐—บ๐—ฏ๐—น๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฃ๐˜‚๐—ฑ๐—ฑ๐—ถ๐—ป๐—ด:โฃ
    โฃ
       – Once the chia pudding has set, take it out of the fridge.โฃ
       – If the consistency is too thick, you can add a little more coconut milk and stir to reach your desired texture.โฃ
    โฃ
  4. ๐—”๐—ฑ๐—ฑ ๐—ง๐—ผ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด๐˜€:โฃ
    โฃ
       – Spoon the chia pudding into serving bowls or glasses.โฃ
       – Top with blueberries, cacao nibs, and goji berries. The blueberries will add a nice burst of freshness, the cacao nibs will give a crunchy texture, and the goji berries will add a slight sweetness and chew.โฃ
    โฃ
  5. ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ฒ:โฃ
       – Enjoy your nutritious and delicious chia pudding as a healthy breakfast, snack, or dessert.โฃ
    โฃ
    ๐˜•๐˜ฐ๐˜ต๐˜ฆ: You can also layer the toppings within the pudding for a parfait-style presentation. This recipe is versatile, so feel free to adjust the quantities of the toppings according to your taste. โฃ
    โฃ
    Enjoy your superfood-packed treat!โฃ

I got my chia pudding jars here:

โฃStay healthy and share this recipe with someone you care about,
~Ana-Maria

share this post

Comments +

Leave a Reply

Your email address will not be published. Required fields are marked *

CONNECT

elsewhere:

Browse through my articles

THE BLOG

Browse our

store

Indulge your senses with our fine selection of wellness products, book recommendations, and aesthetically pleasing motivational posters with original photography.

Connect on 

Instagram