Here’s a delicious and nutritious recipe for Chia Pudding for busy schedules ❤️👇🏼
- ¼ cup chia seeds
- 1 cup coconut milk (can use light or full-fat for creamier texture)
- 1-2 tablespoons açai powder (for a boost of antioxidants; optional)
- 1 tablespoon green powder (like spirulina or matcha)
- ½ cup blueberries (fresh or frozen)
- 1 tablespoon cacao nibs
- 1 tablespoon goji berries
- Optional: Sweetener to taste (dates or maple syrup)
- You can use any other ingredients of choice
Instructions:
- Prepare Chia Mixture:
– In a bowl, mix the chia seeds with coconut milk. Stir well until the mixture starts to thicken.
– Add the açai powder and green powder to the chia mixture. Blend thoroughly for even distribution. If you prefer a sweeter taste, add your sweetener of choice at this step.
- 𝗥𝗲𝗳𝗿𝗶𝗴𝗲𝗿𝗮𝘁𝗲:
– Cover the bowl and refrigerate the chia mixture for at least 4 hours, preferably overnight. This allows the chia seeds to absorb the liquid and swell, creating a pudding-like consistency.
- 𝗔𝘀𝘀𝗲𝗺𝗯𝗹𝗲 𝘁𝗵𝗲 𝗣𝘂𝗱𝗱𝗶𝗻𝗴:
– Once the chia pudding has set, take it out of the fridge.
– If the consistency is too thick, you can add a little more coconut milk and stir to reach your desired texture.
- 𝗔𝗱𝗱 𝗧𝗼𝗽𝗽𝗶𝗻𝗴𝘀:
– Spoon the chia pudding into serving bowls or glasses.
– Top with blueberries, cacao nibs, and goji berries. The blueberries will add a nice burst of freshness, the cacao nibs will give a crunchy texture, and the goji berries will add a slight sweetness and chew.
- 𝗦𝗲𝗿𝘃𝗲:
– Enjoy your nutritious and delicious chia pudding as a healthy breakfast, snack, or dessert.
𝘕𝘰𝘵𝘦: You can also layer the toppings within the pudding for a parfait-style presentation. This recipe is versatile, so feel free to adjust the quantities of the toppings according to your taste.
Enjoy your superfood-packed treat!
I got my chia pudding jars here:
Stay healthy and share this recipe with someone you care about,
~Ana-Maria
