If she can do it, you can do it too.
What She Says:
Dear Ana-Maria,
I have come a long way with you. When we started, I was afraid of food because of my food allergies. I was carrying too much weight. I was often confused about so many things. I was afraid to speak up for myself because I thought I would alienate my friends. I often procrastinated and “over thought” set up requirements or results. With your help and guidance, all if this has changed.
You Attract WHO You Are, NOT What You Want
And WHO you are is a byproduct of your upbringing and the relationship patterns inherited by your parents/society
You must first understand your inner child archetype and release the emotional triggers holding you back.
Are you a chronic people pleaser? Are you desperate to gain other people’s approval while neglecting your own needs?
Success, in any area of your life, is 25% of what you’re doing and 75% who you’re BEING.
Ask yourself, “Who AM I BEING while communicating with my partner/the people in my life?”
Then ask yourself, “Do I like this person?”; “Do I like the way I communicate?”
Do you often focus on being so caring towards others that you forget your own needs?
Do you find yourself trying to take responsibility for other people’s feelings and problems to the point of emotional burnout?
Do you often say YES to things you don’t want to do because you don’t know how to say ‘no’ without disappointing others, expressing your true feelings without guilt, or causing confrontation?
Do you want to communicate openly without compromising your needs even if you fear confrontation?
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~ Ana-Maria Georgieva
Certified Health & Life Coach
www.lunavoda.com
