Why Most People Gain Weight Despite Eating “Healthy”

Have you ever talked to someone who adamantly assures you they eat healthily but seem not to shed off the stubborn weight despite eating “healthy”? There are two main reasons why this might be happening. One is confirmation bias (when a person unconsciously omits half of the foods they eat to avoid feeling inadequate about […]

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Whiter Teeth Naturally: With Charcoal and Coconut Oil

How To Use The Oil Pulling/Charcoal Method To Whiten Your Teeth

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