Archives
Nature`s candy smoothie: No sugar!
Posted on February 24, 2015 Leave a Comment
Whether you are a devoted fruit lover or just trying to find healthy alternatives to your favorite sweets, this recipe will leave you satiated! What you need: Frozen strawberries (I used a package), one or two bananas, scoop of carob powder or Maca (or both) and touch of cinnamon. Blend until smooth and enjoy! You […]
Vibrant beet salad: nutritious and filling
Posted on February 17, 2015 Leave a Comment
If you want a low in calories and yet dense in vitamins and minerals meal, go for this recipe: Blend beets and carrots together (adding mustard and miso paste for taste) and serve with chopped broccoli and zucchini. A nice zest is fresh lemon juice on top or balsamic vinegar. Find me on Instagram. Facebook
Sprilized zuccini salad
Posted on December 4, 2014 Leave a Comment
I finally got to purchase a spiralezer – a handy tool for making noodles out of raw vegetables and also creating beautiful shapes with them for decoration. Feeling inspired to experiment even more, now I am bringing my salads to the next level! This one below includes kale, pepper, yams, apple, tomatoes and fresh lemon […]
What is in your shopping cart that will be in your plate!:)
Posted on October 22, 2014 Leave a Comment
This is pretty much what my roommates and I eat in the week: Buy clean, eat clean! Follow me on Instagram for more ideas!
Get Your Glow Salad
Posted on October 12, 2014 Leave a Comment
For the base you need greens of choice, such as kale, chard, arugula, or spinach Dressing: Blend parsley, carrots, tomatoes, 1ts balsamic vinegar, 1/4 avocado, dash of oregano and cumin Packed with fiber, vitamins and minerals, this salad will get you glowing in no time! Enjoy! For more ideas, check out my free resources.
Recent Comments