fbpx

Archives

Green Monster Lunch: Portable and Satisfying!

This protein recipe with green peas is not only rich in protein but also very alkalizing for the body, unlike meat which is very acidic.
Vegan, paleo, keto and low-carb.

Read More

Peace Begins With Surrender

In this post I share an affirmation for inner peace by Deepak Chopra.
The most effective way to approach uncertainty and disappointment is by allowing the events of our discontent to unfold without our interference.

Read More

A Return To Love

rise in love

In her book, A Return to Love, Marianne Williamson shares her own experience of transforming fear into love and overcoming behavioral traits that prevented her from attracting love. 

Read More

Raw “Rice” Pudding Breakfast Ideas

Highly nutritious raw breakfast (snack): frozen cauliflower rice (I leave it overnight in the fridge to melt a bit; it tastes like pudding the next day!) You can use the whole package of 1/2 of the package, depending how much volume you want. In a bowl, mix your “rice” with a half of a cup […]

Read More

Anti-Inflammatory Turmeric Drink

If you train a lot, get sick a lot (or want to prevent getting sick!), recover from an injury, or simply want to strengthen your immune system – add turmeric to your daily routine! WHY -> Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to […]

Read More

Eat In Abundance: Quick Guide

Download your free grocery shopping guide.

Read More

Decorate Your World (I)

Hi Interior Design Lovers, I am thinking to begin a series of lifestyle ideas how to decorate your space. Today, it is about Jewelry. The idea is very simple: you only need a knitted web (or a couple of clipped strings), few nails, and a wall. You can arrange your jewelry how you want! Simplicity […]

Read More

Fortify Your Smoothie Bowl in 7 steps

How to get your smoothie bowl to the next level: with superfoods!

Read More

Spirulina Smoothie

Benefits of spirulina

Read More