How we look externally is a direct manifestation of how we feel.
And we all deserve to look&feel great.
Posted on February 7, 2019
A seven-layered, fruit-based, vegan cake: gluten-free and raw!
Hope you enjoy it as much as my guests and I did! <3
Posted on January 15, 2019
How to increase neurogenesis with mindful nutrition. Best foods that increase memory, concentration and eye health.
Posted on January 8, 2019
Oats are rich in soluble fiber and provide us with important vitamins, minerals and antioxidants.
You can eat them plain or get creative, check out this post for some inspiration.
Posted on November 29, 2018
This recipe is unconventional but so worth trying! Great alternative to the, often, highly processed baked goods found in most stores.