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7 Types Of People You Need To AVOID If You Want To Be In A Healthy Relationship
Posted on April 1, 2021 Leave a Comment
7 dating personalities you NEED to avoid
How To Resolve Conflict Before It Even Arises
Posted on November 19, 2020 Leave a Comment
Success, in any area of your life, is 25% of what you’re doing and 75% who you’re BEING. Ask yourself, “Who AM I BEING while communicating with my partner/the people in my life?” Then ask yourself, “Do I like this person?” My definition of success includes not just our own health and prosperity but also […]
10 Reasons Why Investing In Yourself PAYS BACK MULTIPLIED
Self-care is not selfish and is very inspiring to those around you!
How To Re-Connect To Your Heart & Create Unconditional Self-Love
Posted on November 21, 2018 Leave a Comment
Our heart contains the memory of every moment of triumph, defeat, happiness, sorrow, courage and angst we have experienced. –
On a biochemical level, the heart literally tries to protects us from experiencing a situation resembling old trauma or negative experience by shutting down and triggering the fly or fight impulses.
Learn how to heal your heart with meditation (visual guide with instructions included)
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