What To Do If You Want To Attain Your Ideal Weight Without Restricting Yourself

Posted on May 23, 2020     Leave a Comment

Losing weight and GAINING it BACK is a pattern and patterns REPEAT.
This is HOW you can break the pattern and attain your ideal weight for good.

Read More

How To Distance Yourself From Boredom Eating

Posted on March 27, 2020     Leave a Comment

Free webinar: How to Honor your Hunger Without Over-Eating

10 am PST/ 1pm EST
4/4/20 (Saturday)

Read More

Build Unshakeable Confidence and Take Your Power Back: 12 Weeks Intensive

Get coached by me!
In this 90-day intensive program you will learn how to transform your life by building unstoppable confidence.

• Discover how to let go of all limiting beliefs and subconscious blockages around your body, food and love
• Learn how to reverse your self-talk into positive affirmations that make you fall in love with yourself, and your body
• Find out what foods take away of your energy and what foods give you energy, radiance and glow
• Create new habits and behaviors that promote self-love, confidence and a positive self-talk

Read More