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Rise In Love With Yourself: Create Space For Love By Learning How to Love and Accept Yourself Unconditionally

What we receive from others is a mirror of our relationship to our own hearts and bodies.

Our energy enters the room before we even start talking.

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How To Use Non-Violent Communication To Strenghten Your Communication Skills

A short breakdown of Marshall Rosenberg’s Four-Step Approach To Peaceful Communication

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Why Feeling Afraid Is Actually A Good Thing

Your fear is a self-protective mechanism that mother nature has created for us in order to keep us alive. Similarly to working out, your brain needs time to adjust to doing the extra mile/pushing one more rep, and feeling safe at the same time.

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The 5 Steps Of A Successful Transformation. You have to do them all to succeed

Do you strive to create a change that lasts? If you have experienced set backs with commitment or following through, you might not have been following these IMPORTANT steps.

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Build Unshakeable Confidence and Take Your Power Back: 12 Weeks Intensive

Get coached by me!
In this 90-day intensive program you will learn how to transform your life by building unstoppable confidence.

• Discover how to let go of all limiting beliefs and subconscious blockages around your body, food and love
• Learn how to reverse your self-talk into positive affirmations that make you fall in love with yourself, and your body
• Find out what foods take away of your energy and what foods give you energy, radiance and glow
• Create new habits and behaviors that promote self-love, confidence and a positive self-talk

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Everything You Need to Know About Life Coaching

What is a Life Coach and How To Know If You Need One

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Overview Of The 7 chakras In The Body: What Are They, And How To Know If They Are in Balance

7 chakras

What are the seven chakras in the body
Where are they located
What functions do they express
How to know if they are im/balanced

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Quit the “What Ifs” – Life Is Too Short!

Life is too short

Having doubts that you are not “living full out”? Read this and take an inspired action.:)
<3

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How To Beat Procrastination: Forever!

how to beat procrastination

Procrastination is a dark tunnel that swallows you into a vacuum of overwhelm, dissatisfaction and, overall, lack of substantial progress. These three method are designed to help you stay on track.

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