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3 Proven Hooks For Creating New – Lasting – Healthy Habits
Posted on June 27, 2019 1 Comment
Everything you need to know for creating new habits that stick around.
*NO BAKE* Cake Recipe: Raw Vegan
Posted on November 29, 2018 Leave a Comment
This recipe is unconventional but so worth trying! Great alternative to the, often, highly processed baked goods found in most stores.
Cranberry Choco Delight
Posted on November 22, 2018 1 Comment
A decadent chocolate dessert with cranberries. Completely raw vegan!
Why you Need a Berrylicious Diet
Posted on November 5, 2018 1 Comment
About the benefits of the antioxidants in berries to our health and waist-line.
Tips how to make a berry smoothie
Pecan Delight
Posted on October 15, 2018 Leave a Comment
For the nut lovers – this pecan delight is not only healthy but also nutritionally dense and full of fiber! Vegan, paleo and keto-friendly, and also gluten-free!
The ‘Universe’ on a plate
Posted on July 9, 2016 Leave a Comment
I love making my food look beautiful because I am a firm believer that the colors in food represent different chakras in our bodies so the more vibrant your food is the more vibrant your health is going to be! It only takes me 10-15min to prepare bowls like this, I hope you are tempted […]
Time for a SALAD: 3 home-made dressings
Posted on November 9, 2015 Leave a Comment
Make your plate your canvas! 1st: Lettuce, tomatoes, yams and arugula. Dressing: lime juice, jalapeno, mustard, scallion, cucumber, avocado and celery 2nd: Steamed veggies, lettuce and sprouted lentils. Dressing: only lime juice,kelp (seeweed is great and nutritious alternative to salt, check here ->), and nutritional yeast 3rd: Beets, cherry tomatoes and chard Dressing: Blend on small […]
“Wise” Bread Recipe – Anti-Inflammatory and Protective
Posted on July 18, 2015 Leave a Comment
If you are wondering why “wise” – walnuts are one of the most abundant plant-based sources of Omega-3, essential for the proper functions of your brain and efficient levels of concentration. No wonder why their shape resembles a human brain, right?! Garlic in turn is one of the most eminent anti-inflammatory foods, helping you stay resilient […]
Eden Bread – Healthy and Nourishing as Mother Nature!
Posted on July 11, 2015 3 Comments
I personally follow a predominantly raw way of eating (about 80-90%). However, I felt inspired to prepare some soulfood for people who are not always bananas for bananas like me and enjoy eating solid meals. Plus, it is very therapeutic to prepare food. I absolutely enjoy cooking for others! For the recipe, I used a […]
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