Posted on January 15, 2019
How to increase neurogenesis with mindful nutrition. Best foods that increase memory, concentration and eye health.
Posted on December 29, 2018
If you are recovering from an injury/surgery/flu/hangover/or a physical exhaustion of any kind you need to replenish yourself with this high alkaline smoothie
Posted on December 19, 2018
Whoever mistreated you (whether it was You, your parents, your spouse, co-worker, boss, or a complete stranger)…it is just a fragment of your memory lane. By detaching yourself from this person, you release the power they have on your mood and energy