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Raw “Rice” Pudding Breakfast Ideas
Highly nutritious and fibrous raw breakfast: frozen cauliflower rice (I leave it overnight in the fridge to melt a bit -> tastes like pudding the next day!) You may use the whole package of 1/2, depending how much volume you want. In a bowl, mix your “rice” with a half of a cup of unsweetened coconut […]
Dress-Up Your Salad: 3 easy recipes
Steamed veggies and lettuce salad. Dressing: blend celery, mustard, cucumber, pumpkin seeds, apple cider vinegar and one small pear together with some herbs of your choice. I used oregano. 2. Spinach, arugula and brown rice topped with a dressing of blended celery, quarter of an avocado and small zucchini, scallion, basil, balsamic vinegar and lime […]
“Wise” Bread Recipe – Anti-Inflammatory and Protective
If you are wondering why “wise” – walnuts are one of the most abundant plant-based sources of Omega-3, essential for the proper functions of your brain and efficient levels of concentration. No wonder why their shape resembles a human brain, right?! Garlic in turn is one of the most eminent anti-inflammatory foods, helping you stay resilient […]
Eden Bread – Healthy and Nourishing as Mother Nature!
I personally follow a predominantly raw way of eating (about 80-90%). However, I felt inspired to prepare some soulfood for people who are not always bananas for bananas like me and enjoy eating solid meals. Plus, it is very therapeutic to prepare food. I absolutely enjoy cooking for others! For the recipe, I used a […]
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