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Workout With Me At Home

workout at home

Save time from commute. Workout from home with me! It`s fun and effective.

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Lock Your Motivation To Exercise: By Reframing The Three Most Common Excuses

Struggling to find motivation to exercise/or sticking to your workout regimen? Check out my tips how to overcome procrastination, gain momentum and start reaping the proven benefits of exercise.

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Sprilized zuccini salad

I finally got to purchase a spiralezer – a handy tool for making noodles out of raw vegetables and also creating beautiful shapes with them for decoration. Feeling inspired to experiment even more, now I am bringing my salads to the next level! This one below includes kale, pepper, yams, apple, tomatoes and fresh lemon […]

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