Need More Energy In Your Life? The Total-Energy-Transformation Is For You!

Do you wake up feeling tired and exhausted instead of energized and alert?
Do you regulalrly experience “food coma” after lunch?
Do you feel like your memory is not as sharp as it used to be?
Do you lack enough focus and energy to be concentrated and productive at work?
Do you find yourself craving sugar or other stimulants to get you going throughout the day?
Do you lack the energy to communcate effectively because you`re feeling irrtable and groggy?
Do you genuinely want to improve your habits but you lack the motivation to follow through?
Do you often avoid intimacy because you feel too fatigued and “out of it”?
Do you want to double your energy and feel better again?

To achieve the kind of success you deserve in all areas of your life, you need to have enough energy!

In this one-on-one program, I will coach you how to understand what food groups give you the most optimal energy for your body and what food groups leave you tired and depleted.

In our work together, you will adopt new healthy habits that not only will make you feel more energized and alert, but will also help you to feel more present, confident and productive in your personal and profession life.

At the end of this program, you will experience the following benefits:

  • You will have the energy to wake up excited and eager to seize the day
  • You will have more energy to do MORE in your life without quitting
  • You will have more vital energy to move your body and feel and look healthy
  • You will have more energy to exercise, burn fat and build lean muscle
  • You will have more energy and focus to concentrate and get more things done
  • You will have more energy to be more present in your daily interactions
  • You will have more energy to enjoy quality time with your partner
  • You will have more energy to feel connected to your own needs
  • You will have more energy to live your life as the best version of yourself!

Wait! There is MORE

You will also learn:

  • How, what, when and where to eat to havemore energy
  • How to protect yourself from energy-draining people/or activities
  • How to rejuvinate your body and look more youthful
  • How to practice more mindfulness and manage your stress
  • How to maximize your workouts so you get an optimal energy boost
  • How to replace old, energy-depleting, habits with new, energy-boosting, ones

Upon completion, you will achieve 3 major outcomes:

  • Setting up the conditions for inevitable success
  • Finding out which foods give you radiant energy
  • Converting these new healthy habits into behaviors that last!
The greatest benefit of working with a coach on-one-one is that you don’t just receive knowledge, you create a new experience that results in a life-changing transformation! 🙂

How you do one thing is how you do everything!

Everyone feels better when they spend their days having energy and focus.

You will as well!

what is health coaching

Recent Testimony

I love working with A-M, getting weekly assignments and experimenting with different foods and seeing what works for my body. I also like that`s is not a race and not a competition. It`s totally working. Everyone is commenting on how good I look.I feel so great. My skin is glowing…I feel happy, energized and confident. I eat anti-inflammatory and anti-aging foods, and I feel and I look younger. I feel so much better about my self-esteem.It is very important to work with a coach because you keep yourself accountable…learning how to eat, what to eat, and implanting positive seeds in your brain. I highly recommend it to everybody! It`s the perfect package: getting all the information I need, the motivation, and the support.I absolutely recommend Ana-Maria to everybody! I am so glad she is in my life.It is PRICE-LESS. It`s the best investment you can do in your life. You are changing your habits forever. (Katie.B.)
You can create your own SUCCESS story.

Do you want DOUBLE your energy, slow down aging, be more productive, and improve your overall health?

Schedule a complimentary call here to get started.

To your best health and your best self,
~ Ana-Maria
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