How To Use The Ho’oponopono Meditation: For Forgiveness And Cord Cutting

It is impossible to break free from the past if we don’t first heal from it.

In order to cut cords (energetically) with people who have hurt us (including ourselves) we need to be in an active state of forgiveness and love.
Saying “I am sorry“ to yourself (or the person who wronged you) energetically shifts you from a place of vengeance or regret to a place of inner peace and emotional strength.
You have to develop an energy shield of emotional neutrality in order to cut the cords with the person/or situation that is holding you back.
What has happened already IS and, as such, is already imprinted in our memory. And we can`t change it. But we can alternate our reaction to it and get our power back.