More than 30 free downloadable resources, including: high-energy recipes, guided meditations, positive affirmations and reflection prompts for personal development.
As a certified health and life coach, I help women in their 40s to release the stubborn weight without depriving themselves of the foods they enjoy.
Do you know any women who are ready to shed these last 15 pounds?
Posted on December 25, 2018
No-bake, No-fuss Recipe: Easily Converted Into Homemade Granola
Pecans, cranberries, seeds and a sugar-free chocolate cream!
Posted on December 4, 2018
Having a good morning routine is the foundation of a productive day.
Scroll down for my five strategies and comment below which one resonates the most.
Posted on November 29, 2018
You only need a blender. It`s ready in less than ten minutes.
My favorite breakfast smoothie recipe: rich in plant protein, zinc, omega 3, fiber, magnesium and antioxidants.
Posted on November 7, 2018
How To Prepare A Raw Vegan Carrot Cake: GlutenFree and NutsFree: sweetened only with fruit.
Easy To Make And Very Delicious!