When you feel upset, do you tend to close off instead of speaking up?
If, so, read this!
How to be B.A.D without breaking the law.
a.k.a Honor your inner child and have some fun with it! 🙂
What are the seven chakras in the body
Where are they located
What functions do they express
How to know if they are im/balanced
Stop Comparing And Start Living
Brain and behavioral hacks that you can use to scientifically “fix” bad moods and anxiety: In 3 Strategic Ways
A negative bias is a term used by psychologists (as Dr. Rick Hanson, in his book Hardwiring Happiness) to describe our human tendency to concentrate on the negative and neglect or minimize the positive.
Learn how to fight negativity and teach your brain to contain the positive more efficiently.
Do you worry excessively what other people think of you?