Are You A People`s Pleaser? Questions For Personal Reflection

If you are a chronic people-pleaser,ย  you can easily get trapped in a vicious cycle of basing your self-worth on external approval.

In this post, you will learn how to closely monitor our behavior around people, making us uncomfortable, anxious, or self-conscious and replacing defensiveness with self-awareness.

How To Resolve Conflict in 5 Steps

Ask yourself:ย 

๐Ÿ”… Do you tend to alternate your behavior to replicate other people`s behavior, even if it contradicts your usual manners?

๐Ÿ”…Do you catch yourself mirroring their body language and lexicon instead of speaking your mind?

๐Ÿ”…Do you act in a certain way to receive external validation or compliments? Do you often succumb to peer pressure?

๐Ÿ”…Do you change your plans or goals if you donโ€™t receive an immediate round of applause and gratification?

๐Ÿ”…Do you constantly worry about how others perceive you even if their criticism doesnโ€™t resonate with your intuition?

None of us is immune to the judgment of others.

It is your responsibility to recognize when your actions (or self-expression) are not in alignment with your authentic self and ask yourself why you need people`s approval?

What need is not being met in your personal life?ย 


Do you need help changing your habits? Click on the photo to learn more.

2 Comments on “Are You A People`s Pleaser? Questions For Personal Reflection”

  1. Pingback: How To Shift Your Mindset - Nurture Your Emotional and Physical Health

Leave a Reply

%d bloggers like this: