If you are recovering from an injury/surgery/adrenal fatigue/or a physical exhaustion of any kind, you can use this recipe to replenish your energy from the inside out with micronutrients 🍏🍏🥝🍋
*You can add 1/2 of ripe banana to make it sweeter.
Ingredients.
1 head lettuce (rich in vitamin A, C, E, K)
2 celery sticks (to balance the sodium-potassium ratio in your body)
1 cup cranberries (boost the immune system and prevent urinary tract infection; also a natural diuretic)/ alternatively, you can use frozen raspberries
a dash of turmeric (very anti-inflammatory) and black pepper (black peppers helps with the absorption of the turmeric)
a teaspoon of moringa powder (fights free radicals and supports brain health) – optional but recommended. You can use powdered wheat grass or barley grass as well, or chlorella powder
four tablespoons hemp seeds (rich in protein and essential fatty acids)
If you are recovering from an injury/surgery/adrenal fatigue/or a physical exhaustion of any kind, you can use this recipe to replenish your energy from the inside out with micronutrients 🍏🍏🥝🍋
Reblogged this on Welcome To Luna Voda Coaching and commented:
If you are recovering from an injury/surgery/adrenal fatigue/or a physical exhaustion of any kind, you can use this recipe to replenish your energy from the inside out with micronutrients 🍏🍏🥝🍋