Refresh Your Morning With A Smoothie

My favorite breakfast smoothie recipe: rich in plant protein, zinc, omega 3, fiber, magnesium and antioxidants.

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This smoothie is my ultimate favorite because it tastes so good and is so nourishing: I am sure you will love it! 

You only need a blender. It`s ready in less than ten minutes.

Tip: If you buy them in bulk you won’t have to worry about running short on supplies soon. You can store packets of frozen fruit in your freezer and save a bit of money this way. I also buy larger quantities of seeds and cacao that usually last me for a month. You can even buy ripe bananas in volume and freeze them for later. 
This is my favorite breakfast smoothie recipe: rich in plant protein, zinc, omega 3, fiber, magnesium and antioxidants.
Blend everything together and consume within twenty minutes of making.
What You Need

Three cups of spinach

A tablespoon of chia seeds and two tablespoons of hemp seeds (or pumpkin seeds)

A…

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