Alkalizing Savory Smoothie

If you are recovering from an injury/surgery/flu/hangover/or a physical exhaustion of any kind you need to replenish yourself with this high alkaline smoothie! 🍏🍏🥝🍋


It is quite savory but you can always add sweet fruit like a banana or a pear.

Ingredients. 

  • lettuce (rich in vitamin A, C, E, K)
  • celery (proven to aid digestion and balance the sodium-potassium ratio in your body)
  • cranberries (boost the immune system and prevent urinary tract infection; also a natural diuretic)
  • a dash of turmeric (very anti-inflammatory)
  • a teaspoon of moringa powder (fights free radicals and supports brain health)
  • a tablespoon of hemp seeds (rich in protein and essential fatty acids)

I blended it with a 1/2 cup of strawberry kombucha: for flavor and probiotics!

🍀🍀🍀

Let food be thy medicine!

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