Monthly Archives: October 2018

Pasta-Free Pasta

Pasta-free pasta with zoodles: gluten-free, keto, paleo and vegan!

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Three Steps To Unleash Your Creativity And Ignite Your Passions

Are you craving a positive change in your life?
Have you thought already about changing your career or starting a side hustle?
Do you have a persistent draining feeling that your current job is sucking the life out of you?
Do you want to be more creative and spend more time enjoying what you do for work as oppose to slaving yourself to working for money and feeling miserable at your job?

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Get Back Your Power!

Struggling to get back on your feet after a big set-back? You have the power to pick yourself together and move on.
The obstacles we face are not there to stop us, but to teach us, and test how we will react.

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Pecan Delight

For the nut lovers – this pecan delight is not only healthy but also nutritionally dense and full of fiber! Vegan, paleo and keto-friendly, and also gluten-free!

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Coping With Challenges: In 3 Strategic Steps

How to cope with challenges: in three strategic steps.

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The Importance of “Preserving” Positive Feelings

Psychologists have researched the benefit of “positive memories” on our brain. By remembering those times from the near past that made us feel at our best and the most happiest we can tap into a “positivity- preservation” mode.
Check out my tips!

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Green Monster Lunch: Portable and Satisfying!

This protein recipe with green peas is not only rich in protein but also very alkalizing for the body, unlike meat which is very acidic.
Vegan, paleo, keto and low-carb.

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