Monthly Archives: June 2015

Super Papaya snack and Superfood Papaya salad

Papaya is a rich source of antioxidants, phytonutrients, vitamins, minerals and special digestive enzymes that have a remarkable effect both internally and externally. If you’d like to improve your skin, relieve digestion problems, protect your eyes and heart and possibly lower your risk of many diseases like cancer, then consider the many health benefits of eating […]

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“Weirdo” Smoothie Bowl for Open-Minded Tastes

That combo may sounds strange, even for me, but tasted very very good! After a dance class I craved something sweet and savory (like carbohydrates and vegetables mixed together) and decided to experiment with the ingredients I had available at home. What I did was to blend 3 Frozen bananas and 2 figs together with […]

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