Monthly Archives: October 2014
Einstein said: Everything Should Be Made as Simple as Possible, But Not Simpler. The key to mindful eating is to eat simple food that is plentiful in nutrients. Even if you are not into salads I am offering you a recipe that tastes so great that might as well appeal to all tastes! What you […]
This is pretty much what my roommates and I eat in the week: Buy clean, eat clean! Follow me on Instagram for more ideas!
For the base you need greens of choice, such as kale, chard, arugula, or spinach Dressing: Blend parsley, carrots, tomatoes, 1ts balsamic vinegar, 1/4 avocado, dash of oregano and cumin Packed with fiber, vitamins and minerals, this salad will get you glowing in no time! Enjoy! For more ideas, check out my free resources.
Testimonies From Regular Customers Rishma Gupta Love the classes.. I always leave the class with relaxed and happy mind smile. Thank you for conducting these classes! Nesho Neshev Great classes – I love the rhythms and the atmosphere! It is a great way to get your workout and Ana-Maria Georgieva’s passion for the dance it […]